Ingredients:
1 bunch organic kale (cleaned and chopped to form "chips")
1 tablespoon olive oil
Sea salt
Fresh ground pepper
pinch of crushed red pepper
Directions:
1.Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
2.With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with sea salt, pepper and crusehd red pepper.
3.Bake until the edges of the kale are brown but are not burnt, 10 to 15 minutes.
and Viola!!!!
Did you try them? What do you think?
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I like your blog! the food you show is light and without a lot of Kcal!
ReplyDeleteIf you can, visit:
http://unknownlooks.blogspot.com/
See ya!