Scripture on Health of our Bodies

This is one of my favorite Scriptures as I relate it to the overall health of our physical body.  It touches on the necessity to be guided by our Spirit and not our body.  As we are 3 dimensional beings, Mind, Body and Spirit, the Spirit is far greater and more powerful than the desires of the flesh in all things.  Our physical desires to eat certain foods in excess that are not beneficial to the health of our bodies can result in destruction of our physical self.  Let the Spirit led you, even when it comes to matters of health and you will not be subject to every desire, which includes overindulging, excess and foods that lack nutritional value.

Galatians 5:16-17

16 But I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17 For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.

Nameste...