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You are what you deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny. ~Upanishads text. What is your deepest desire?
Thursday, December 9, 2010
Coconut Milk (Yogurt) by So Delicious
If you've read any of my previous post on Coconut (anything), you will know that I'm a huge fan of all things coconut! I use coconut in my hair, on my skin, for cooking, baking.... etc. so I of course had to try this! It contains 6 active and live cultures. These healthy bacteria aid in digestion and keep our intestinal flora in tack! It is dairy free as well as soy free and gets 2 thumbs up in my book. (If you suffer from candida, you may want to consult your holistic doctor before eating.) The taste is also amazing.
Interesting Tidbit: I went into my basic grocery store and although they sold So Delicious Cultured Coconut Milk the one they carried was sweetened with Agave! Oh no... I'm NOT a fan of Agave as it is highly processed and has a very high percentage of fructose. You are better off with sweeteners that come from unprocessed fruits, organic or soaked fruits! (Try coconut sweeteners as well, which is sold is liquid and crystal form!) I did however, find the cultured coconut milk (yogurt) at Whole Foods and it is sweetened with pure cane sugar. Be sure to read the labels! I truly suggest that you try this!