BNIO Fitness presents…
Exercise and Fitness Session!
Work it Out!
Spring has Sprung... are you READY?
Join me and the Women’s Ministry of First Church, this
THURSDAY, April 7, 2011 @ 7pm!
Beginner, Intermediate or Advanced… no worries! Activities will be inclusive regardless of your fitness level or age!
Session will include at home tips on how to jump start your exercise regiments, a cardio BLAST for those with limited time, yoga, meditation to quite your mind so you can listen to your Spirit and enter the presence of God
*Please wear comfortable workout clothes, bring a bottle of water and a towel!
Location: 1300 E. Eager Street, Baltimore, Maryland 21205 (First Church)
FREE FITNESS ASSESTMENTS! (a $50.00 value) space is limited, so RSVP via email or inbox.
SPECIAL DRAWING FOR 2 FREE PERSONAL TRAINING SESSIONS!
Presented by Sharron Tindal, Certified Personal Fitness Trainer, President of BNIO fitness (Beautiful, Naturally, Inside and Out Fitness), Life Coach, motivator and nutritional guru.
Sponsored by the Women’s Ministry at First Church of Faith, Power and Deliverance, Henry A. Tindal, Jr., Pastor
Donation: $5.00 PER SESSION
Inbox me for additional details or contact me at email@example.com
For Bookings, contact Sharron Tindal @ firstname.lastname@example.org