Daily Quote

You are what you deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny. ~Upanishads text.
What is your deepest desire?

Wednesday, January 5, 2011

Apple Cider Vinegar Fruit and Veggie Wash 2Go!

For those of us who are constantly on the go or that eat most of their meals during business hours (I know I do), you may not have the luxury of running water to rinse your fruit.  Not to mention the luxury of accessabilty to Apple Cider Vinegar for that extra clean rinse. 

I recommend preparing your own cheap "Fruit & Veggie Wash 2go" to ensure that your fruit is free of bacteria.  Apple Cider Vinegar is known to kill bacteria.  To prepare your homemade Fruit and Veggie Wash 2go, all you need is:


1. Braggs Apple Cider Vinegar (with "the mother")

Bragg - Apple Cider Vinegar, gallon, 1 liquid

2. Purified Water

3. Spray Bottle
Tolco Empty Spray Bottle 8 oz. Frosted Assorted Colors

Combine 1 part ACV to 3 parts water in your spray bottle.  Shake and... viola! 

You can spray directly on fruits to get the skin nice and clean!  Check out my prevoius post on How to Properly Wash Veggies for at use of ACV.

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