Each month, I receive an amazing newsletter from The Chakrapani Ayurveda Clinic. The clinic is located in India and is devoted to Ayurveda, the age old holistic approach to health care. Each month, they feature amazing tips related to holistic care ranging from Ayurvedic care for obesity to beauty. Here is a recent Newsletter that is quite informative. Check it out if you have the opportunity here:http://www.chakrapaniayurveda.com/NEWS/feb-10.pdf
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I am really in to hair and skin care practices of Ayurveda. It has changed my routine of doing things and my approach to personal care. Do you currently practice Ayurveda? If yes, what? Do tell..... :)